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Web below is a treadmill pace chart to help visualize the conversion between treadmill mph settings and your actual pace per mile. Web treadmill speed (mph) running pace treadmill speed (mph) running pace treadmill speed (mph) running pace treadmill speed (mph) running pace 1.0 60:00 4.0 15:00. You can also see your estimated running. Web if your treadmill does not.
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